Tuesday, 3 February 2015

Sweet Potato Daal



Sweet potato & coconut daal

ingredients
  •     275g peeled sweet potato cubed into 5cm squares
  •     88g split red lentils
  •     1 green chilled deseed and thinly sliced 
  •     200ml coconut milk
  •     225ml water
  •     1 tsp grated ginger
  •     1/2 tsp ground cinnamon
  •     1/4 tsp turmeric
  •     salt & pepper
  •     Fresh coriander for sprinkling

   
Instructions

Add the sweet potato, lentils, chilli, coconut milk and water to a saucepan and bring to the boil on a medium heat. 

Simmer gently for around 15 minutes or until the sweet potato & lentils are soft and the mixture is thick.

Now add the ginger, cinnamon & turmeric then season to taste.

Leave it to simmer on the lowest heat for a few minutes so it gets a chance to absorb all the flavours.

Finally serve with the cooked rise and a good sprinkle of fresh coriander.


No comments:

Post a Comment